The silk hammock wraps around your body and supports you in certain difficult poses like inversions, giving you the experience of how a pose should feel, so taking a few aerial classes might raise your game in your regular yoga classes as well.
Certified instructor of Yoga, Prenatal Yoga, Aerial Yoga and Tibetan Singing Bowl meditation.
High intensity interval training (HIIT) using only your body weight and Queenax kits!
AntiGravity is for those who strive for healthy lifestyle.
