Certified instructor of Yoga, Prenatal Yoga, Aerial Yoga and Tibetan Singing Bowl meditation.
Yoga teacher qualified by Kashmir Shaivism School of Yoga․
Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as blocks or folded blankets, to relax the body.
Power Yoga is a fitness-based Vinyasa practice.
