BODYATTACK ™

BODYATTACK ™

BODYATTACK™ is a high-energy, fun and athletic workout focused on cardio fitness, stamina and agility. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats, you can burn up to 730 calories* during a workout. Research shows that the secret to getting fit for life is a slow build up. BODYATTACK lets you train at your own level and improve over time by adjusting the workout to suit your current fitness level.

Coach՝

Melkon Budakyan

Kinesio therapist, Professional wushu kungfu athlete, certified Les Mills group instructor of “BODYCOMBAT”, “BODYATTACK”,"The Trip", "Grit"․

Teny Qeshmeshyan

Certified Les Mills instructor of "Body Pump", "Tone", "RPM" and "Body Attack".

Choose your next training

THE TRIP™

THE TRIP™ is a fully immersive workout experience that combines a 40-minute cycling workout with a journey through digitally-created worlds.

TONE™

The LES MILLS TONE workout includes a mix of exercises to work the whole body and elevate the heart rate.

077 63-87-78