Incorporating most of the ballet movements, this innovative workout is the only one of its kind. This training provides a beautiful muscle contour, muscle tone, improves balance and mobility.
Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․
If you are looking for an empowering workout that gets real results, this is it.
30-minute intense core workout which guarantees quick gains (results) irrespective of your fitness level.
