BODYPUMP™

BODYPUMP™

BODYPUMP™ is a barbell workout ideal for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Due to the scientifically-backed moves and techniques and the great motivational music, this workout will surely become one of your favorites. You will leave the class feeling challenged and motivated, ready to come back for more.

Coach՝

Teny Qeshmeshyan

Certified Les Mills instructor of "Body Pump", "Tone", "RPM" and "Body Attack".

Dallar Nazarian

Certified Les Mills instructor of “CXWORX”, “BodyCombat”,  “BodyPump” and “The Trip”.

Andranik Eleychean

 Certified Les Mills instructor of “Body Pump”, “RPM”, “Sprint” group workouts. 

Choose your next training

RPM™

RPM™ is a widely known high-intensity cycling workout, which uses simulated climbs and sprints.

Queenax

High intensity interval training (HIIT) using only your body weight and Queenax kits!

077 63-87-78