Zumba

Zumba

Zumba is a dance program that combines fitness exercises with Latin American dance moves. This hot dance training, based on Latin American rhythms, will not only help you to shape a slim figure, but also get extraordinary positive emotions. During an hour-long workout, you can burn about 400-500 calories. With Zumba workout you can relieve stress, become more confident, positive and free.

Choose your next training

SPRINT™

LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

 

BODYJAM™

Body Jam is a high-energy dance workout.

077 63-87-78