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Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga

Ashtanga yoga is a new and physically demanding practice of Yoga. It synchronizes the breath with a progressive series of postures—a process producing intense internal heat and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light body, and a calm mind.

Coach՝

Hayk Zorikyan

Yoga teacher qualified by Kashmir Shaivism School of Yoga․

Choose your next training

Stretching

Stretching is a system of exercises which aims to stretch ligaments and muscles, as well as increase body flexibility. 

Power Yoga

Power Yoga is a fitness-based Vinyasa practice.